8/19/14

Sun 8/17 - 2 hour hike

Taking a day off from seemed like the thing to do after yesterday. Continued where yesterday left off with a hike uphill, Mt. Falcon in this case. Nice views but it sure takes longer than running the same trail as I've done in the past. Right hamstring and piriformis quite stuck when I first woke up, much better though after rolling on it.


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