2/16/17

Sun 2/12 - PM 90 minutes elliptigo trainer

The logical conclusion of all the cabin fever of late. Skipped the treadmill entirely and put in the day's "long run" entirely on the dork bike instead. Much much easier to put time  on it than on the treadmill for sure. Took a break halfway through.

Sat 2/11 - PM 28 minutes treadmill plus 45 minutes elliptigo trainer

Third day in a row of purely indoor activities. Slower starting speed than yesterday when everything felt forced. Hamstring almost all the way back but higher speeds still bring a faint twinge. Fled to the elliptigo as quickly as I could.

Fri 2/10 - PM 25 minutes treadmill plus 25 minutes elliptigo trainer

Took forever to get going, roads in terrible shape which forced me to stay inside on the treadmill. As blah as it gets.

2/12/17

Thu 2/9 - AM 60 minutes elliptigo trainer

Blizzard conditions with the bulk of the foot or so of snow falling between noon and 4 PM. No real intention of running outside but that sealed it. I did have designs on doing a double with a treadmill run tacked on at some point but after two rounds of shoveling that wasn't happening. Planned on stopping on the trainer after 40 minutes or so but it's rather easy to put time in on the thing and so I extended it.