9/8/16
Fri 9/2 - PM 85 minutes
Lincoln woods. Running with the kiddies i.e. cat herding. Started out quite easy, then a break, then the pace picked up far more than I would like, than a break that was far too long to rustle up all the troops. Finally got rolling again and from there things stayed more or less under control until the last 10 minutes which turned into a race. But not according to the kid racing me apparently. Not as humid as yesterday, excellent evening for it in fact. Toe is a bit sore from yesterday but holding up fairly well.
Thu 9/1 - PM 75 minutes
Lincoln woods. First 45 minutes at an easy clip with the CH. Circled back to the parking lot and at that point I continued on alone and steadily picked up the pace over the next 30 minutes. The fact that I was running at all, and that I was able to have the CH join me, were both unexpected happy surprises. Toe is tender but it appears the worst may be behind me. Disgustingly humid.
Tue 8/30 - PM 75 minutes elliptigo arc
Wayland/Lincoln/Sudbury. Decided on the spur of the moment to take in the idyllic scenery of Water Row. Able to get back to home base before darkness fell. A solid ride.
Mon 8/29 - 60 minutes elliptigo arc
Wayland/Framingham/Sudbury. Venting my frustrations over not being able to run for such a stupid reason. A decent workout at least, although the short stride length on the arc can be mildly annoying.
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