10/13/17

Week of 10/2-10/8

Jogging. A week of puttering around that was so nondescript, formless, and of marginal (read: nonexistent) training value that it wasn't worth recording. Took Wednesday off as the prospect of squeezing in a run between leaving work early and getting on the bus for the kiddie meet held no appeal. Easy double on Saturday adding up to a bit north of 90 minutes, a bit over an hour Sunday after spending the entire morning standing around at a kiddie meet. Weekday runs didn't top an hour for the most part. Had every intention of getting in a long workout over the weekend but it didn't happen. Saturday would have been the day but simply too tired and flat for it.