Wed 12/1 - PM 65 minutes easy

Tiger Drive to Longfellow Loop. Easy recovery throughout, left leg feeling like crap the entire way. Thankfully, it felt better after the post-run ministrations. TFL and psoas both tight and felt weak as well. Waited as long as I could for the rain to pass through but it didn't matter in hindsight, still hit with the final line of showers about 15 minutes from home which was no fun at all.