12/4/10

Sat 12/4 - AM 60 minutes easy

Central Park, mostly on the main drag but found my way to the Bridle Path near the end. Overall an enjoyable run, with rolling terrain and tons of scenery of course. Left psoas a little tight after last night and ankle somewhat stiff but overall the left leg weathered yesterday's workout relatively well. Afterward took a long and rambling walk down to lower Manhattan via the High Line. Blustery day,with a strong gusty wind coming off the river.

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