Mon 11/29 - PM 75 minutes easy

Area 51. Much needed recovery run, no problem taking it easy today what with the overall tired feeling at the moment. Punctuated near the end with a set of hill drills on White Pond Road, all but the single-leg hopping felt at least okay. Left hip and ankle not really flexible or strong enough to do much in the way of hopping at the moment. Left adductor has been feeling pretty good though. Right hamstring, on the other hand, has felt a bit weak and mildly strained after yesterday's run. Exhaustion really set in after the run was over, glued to my chair for much of the evening. Chilly and dank, took a while to feel comfortable.