8/28/08

Wed 8/27 - PM 65 minutes plus 20 minutes in Walden

Flat and tired from the get-go today, cut back on the length of the run as a result. I was able to do 8 strides on the slope of the CCHS driveway, but they were very much controlled efforts, and relatively short as well. Actually felt better doing the strides than during most of the run that preceded them. Right leg not bothering me today like it was yesterday, but left popliteal area was sore, feels like I strained it. Another excellent day to be outside.

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