Tue 8/26 - PM 95 minutes plus 20 minutes in Walden

Probably should have run easier today, tired and legs more sore than I would have hoped from yesterday. Right hip and hammie tweaked, felt it right at the start in the TFL area, loosened up after that but still bugging me off and on during the run and afterwards. Moving gingerly as a result on downhill stretches. All this left me in a cranky mood despite the fantastic conditions, sunny warm and dry. Exhausted by dinnertime.