AM - 30 minutes very easy. Resting pulse somewhat elevated this morning. Some tightness in right PA and adductor which I first noticed last night, loosened up quickly once I was moving.
PM - 60 minutes in Walden woods with 20 minutes in the pond. Hit the late afternoon blahs today and feeling less than stellar at the outset of the run, eventually came around but it took a while. Finished off with a sustained pickup the last 5 minutes. Raining much of the afternoon and early evening, persistently high humidity of late along with cooler temps. Anything involving humidity gets old fast.
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