Fri 7/20 - AM 85 minutes plus 20 minutes in Walden plus drills and strides

Walden woods, moving pretty well up until about an hour at which point I wilted a bit. Legs got increasingly sore, particularly right hammie/IT area and the uneven terrain did them no favors. Morning pulse down a bit from what it was yesterday after sleeping like a log last night. In start contrast to the past two days, a sustained wind created some choppiness on the pond. Neglecting the stretching somewhat the past few days, ergo the sore right leg, so took the time to stretch afterwards.