AM - 2 hours, Pratt's Brook to Acton Arboretum, over to Mt. Hope and back via White Pond Road. Not feeling especially spry but able to gradually increase the effort the last hour nonetheless under increasing sun. No undue soreness in legs or more importantly shin, but right hammie stuck a bit.
PM - 30 minutes very easy shuffle (to and from the pond) with 20 minutes flopping around in the water. Not as sore as I would have thought, that part may come tomorrow. Warm but not that humid.
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