7/8/07

Sun 7/8 AM - 110 minutes

Walden woods, starting with a loop around Farrar Pond. Tiring but not overly so, able to pick it up the last 30 minutes. While I could feel my tib anterior muscle getting fatigued as the run progressed, the pain and discomfort in the area is definitely on the way out. Warm humid comditions despite the relatively early hour, I was prepared for it but still sapped the energy and I had to focus on hills especially. Quite tired later on in the day, it's been a higher volume week. Less airway soreness than I would have expected after the run was over for a day like this.

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