Tue 5/17 - PM 65 minutes incl. short reps

20+ minute warmup around Concord Center followed by multiple sets of Igloi style intervals that added up to around 10k of running with the recoveries factored in. Included were 10x100 to begin and end along with a set of 150 buildups, and two sets of 200s. The first of these was slower overall with more reps and shorter recoveries, the second quicker with longer recoveries and fewer reps overall. Ran out of time for any kind of a jog cooldown after completing the final set of 100s. Overall everything felt contained and quite reasonable. Much warmer than yesterday and less windy as well.