5/23/16

Thu 5/19 - PM 45 minutes easy

Failed attempt at a workout on Longfellow loop. After a piddling jog up the street I tried doing a pair of 3200m reps, 800 into the first one laboring to run 3 minutes was sufficient to convince me to pull the plug. Jogged back the scenic route and called it a day. The weekend plus Monday and Tuesday took more out of me than I had realized.

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