3/16/13

Fri 3/15 - PM 35 minutes easy

Outskirts of Area 51. Not much melting compared to yesterday despite sun thanks to temps at or below freezing most of the day. Not doing my legs any favors traversing the snowpack but I kept the time back there brief at least. Right thigh and hip continues to feel like garbage, as it has since Tuesday's workout quite frankly. The direction of causality between high hamstring soreness and piriformis/TFL tightness remains poorly understood but I'm not sure it would make much difference if that particular mystery were solved. Also feeling flat and tired, not getting to bed early as I had promised myself this week.

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