Thu 8/23 - PM 80 minutes plus 20 minutes in Walden

Thought I might go a bit longer today, but a late start meant I ended up hitting the average once again. Went around Farrar Pond for a change of scenery. Despite the up and down and sometimes dodgy footing, the pace got rolling after 10 minutes or so and stayed at a reasonably elevated level for much of the first hour. No windup or strides on the way in today, too pooped from the effort earlier in the run and the cumulative effect of the week as well. A bit stickier today than the past few days but still a far cry from what it could be.