8/4/12
Fri 8/3 - PM 60 minutes plus 20 minutes in Walden
Last run in the steambath before skipping town for higher dryer country. Got in a set of drills on Pine Hill as well, although not getting much lift at all what with calves still being sore from Tuesday. Legs are noticeably better though which allowed for a somewhat quicker pace thankfully. Hottest day of the week, with the dewpoint creeping up into the mid 70s, gross. Looked like the pond would be closed for an evacuation due to a missing person search, but thankfully they didn't bother clearing people out of the far end which is where I went.
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