7/30/12

Sat 7/28 - double, 2 hrs total

AM - 85 minutes, boat ramp to the summit of Mt. Crag (Craig?) via Old Wendell. Slightly different route than two weeks agoat the start, headed out via Mine and Pierson instead of Staddle Hill. After persuing the map, decided to extend the finish of the run up the road a bit and then up the M-M trail a bit more to the summit of the local mountain, rewarded with a nice view in multiple directions. Wish I had brought my camera but too pooped by then to go back and get it. No matter, there's always the internet. Also took a longish stop at Hobo Falls, exploring further up the trail to the falls (such as it is). Humid of course, mostly overcast although I did finish up before the rains started.

PM - 35 minutes easy with drills and strides in the middle. Out and back along the rail trail from the Hampshire Mall to Pratt Field. Barefoot drills on the field. Rained all afternoon, just starting to let up when I hit the bricks. Planned on running to the river and riding the bike back, but that went by the boards with the crap weather. Drills more worthwhile anyway. Tired for sure.

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