8/4/12

Thu 8/2 - PM 80 minutes very easy plus 28 minutes in Walden

SSDD. I should have seen it coming I suppose what with inevitable DOMS but the calves felt at least as sore today as they were yesterday. Combined with gross humidity, made for a slog of a run. I wanted to spend a little longer in the pond but not quite as long as I actually did. Feeling more tired than usual thanks to piss poor sleeping weather.

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