Sat 8/4 - PM 60 minutes

Garden of the Gods. The travails of traveling well worth escaping the disgusting conditions at home, with last night being the worst so far of the summer for sleeping. Slept very little between the muggies and typical pre-trip mania/anxiety. The run got started on the late side after the trip to the Springs and various shopping stops. Took it easy for the first 10 minutes or so before getting into some of the more rolling terrain. Left calf and heel not feeling so great, apparently the drills yesterday had more of a negative effect than I initially thought.