Fri 7/27 - PM 45 minutes plus 20 minutes in Walden

Shorter day to try and recharge a bit, not a moment too soon. Afternoon naps have been too long this week and leaving me unable to get to sleep at night. This was particularly pronounced last night and left me frazzled after lunchtime today. The cycle gets increasingly vicious. Still nursing the disappointment of yesterday's race being postponed, however ill-prepared I might have been for it. In hindsight postponement was completely unnecessary as the weather in these parts was nothing worth fretting about, and what there was didn't arrive until well after the race would have been over. Sour grapes I suppose. Sticky as usual but with the overcast not too hot. Very few people at the pond thanks to the clouds and lower temp. Did drills on Pine Hill as well, ankle/heel feeling stiff on both sides to varying degrees but other than that felt productive.