1/29/12
Sat 1/28 - PM 65 minutes
Area 51. Rolled on the lax ball before heading out the door, which helped with the chronically stiff calf. Some of the trails were more hockey rink than I would have liked, although that's looking a gift horse in the mouth considering how unusual it is to be able to get on trails at all at this time of year. Took it slowly and stuck to the edges of icy paths to avoid any wipeouts. Once back on dry pavement, felt good enough to pick up the pace to something approximating LT for a few minutes. As close to satisfying as I'm going to get right now.
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