2/4/12

Fri 2/3 - PM 80 minutes

Lincoln woods. The novelty of being able to run on the trails in February hasn't worn off, nor do I foresee it wearing off anytime soon. Started slowly like the last two days, calf stiff of course although not quite as much as Wednesday. Took a 10 minute break at Devil's Staircase, stretched the calf as well of course. Picked up the pace somewhat the final 20 minutes, favoring the left side somewhat but still encouraging given the way the calf was behaving earlier in the week i.e. shutting down around the hour mark. Clear and chilly conditions, windy during the day which subsided a bit by the time I started.

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