Mon 7/25 - PM 50 minutes very easy

GMNWR. Flat and easy a no-brainer. Took a nap in the car that was far too long, really tired from the weekend still. Pace started out easy but tailed off within 20 minutes or so. Right foot still sore of course but it feels like it's slowly improving, easy running in clunky shoes for the time being. About 30 degrees cooler today than it has been of late, with waves of heavy rain showers passing through. Most of the run between rain episodes but it did get wet near the end.