1/30/10

Fri 1/29 - PM 65 minutes

From Coolidge to the river via Brighton Ave. Along the river, which I had pretty much to myself, as far as the BU bridge before heading back. Everything today dominated by a vicious NW wind that raked over everything. Woke up with the LG/quad attachment pinched and sore again, despite the day off yesterday. Or maybe because I didn't stretch then. Worked itself out over the course of the day, after some stiffness early on no real problems from the legs. I was able to pick up the pace at around 40 minutes and again just before the hour mark.

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