1/24/10
1/23 - AM 80 minutes
Out and back along Comm Ave, from Auburndale shopping center to the reservoir driveway and back. Took it quite easy for the first 20 minutes, then picked up a bit too much too soon. Tried to keep it there for the next 30 minutes or so before picking it up again. Overall a much more pleasant experience than the last time I ran here three weeks ago, when I strained the left psoas/adductor running too far in a driving snowstorm with suspect footing. Weather and left side weren't issues today, although the right side got a little tight at the end.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment