Mon 1/25 - PM 60 minutes easy

Lnogfellow Loop via Ruddock and Loker. Feeling quite tired from the weekend. Also fresh out of the dentist's chair, although that didn't bother me very much on the run. Some general stiffness in legs but never got going fast enough to aggravate anything in either side. Unusually warm with puddles everywhere after the afternoon's soaking rains.