10/8/09

Wed 10/7 - PM 70 minutes

another 10 Spencer round trip, 40 minutes out via Pratt's Brook and Great Hill, 30 back on rt. 27 with the requisite half hour break. Soreness migrating back up towards the hip flexor today as compared to yesterday. Less stiffness overall though, esp. at the start. Rainy morning, gave way to sunny conditions with big winds pushing the humid air out.

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