Fri 10/9 - Pm 65 minutes easy

Dull and uninspired run on a dull and uninspiring route from Coolidge over to the river and back. Tired and dragging ass all afternoon, energy levels too low to muster anything beyond a modest jog. Made the decision early on to cut the length of the run as a result, a no-brainer. Silver lining is that I never went fast enough to put any kind of strain on the adductor so it stayed quiet by and large. Gray and gloomy all day, showers at times although not while I was out there.