Tue 6/30 - run 45+ minutes, Walden 28 minutes

Extended the run a little bit further than yesterday, no problems to speak of on the right side but the left adductor felt plenty sore afterward which was unexpected and unwelcome. I'm doubtful it'll be debilitating though. Unlike yesterday's millpond conditions the pond was choppy with a persistent NE breeze, which pushed me on the return leg.