AM - 30 minutes very easy. First attempt at a morning run in a long time. Expecting to feel horrendously stiff at the outset and this was the case. Most of the soreness cleared up pretty quick.
PM - 60 minutes very easy, Ferry Road and Dorsey in Northfield/Erving. Started from the Northfield Mtn. facility but no desire to try and tackle the hilly terrain. Went along the river instead, very scenic and low-key. Had a nervous moment about 15 minutes into the run when the right thigh started twinging but it resolved itself within a few minutes. Morning overcast turned into afternoon showers but it had cleared by the time I ran, nice evening. The river is noticeably higher and angrier than last year at this time.
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