Thu 7/2 - run 50 minutes, Walden 25 minutes

No pronounced ill effects from yesterday's longer run. The lower abs/adductors remain sore, more so on the left than the right which seems bizarre, but my thought is that it's more related to a resumption of activity after a layoff. Something I've experienced before, not fun but not permanent either. Hopefully this is the case. Rained cats and dogs in the morning, puddles and some slippery spots on the trails as a result. Misty overcast by the time I ran, not warm but humid enough to not feel that cold either.