AM - 75 minutes, boat ramp to Old Wendell. Went up Pierson and over to School and Warwick Streets which made the overall time longer than I had planned. Hung in there relatively well, the steepest stretches of OW were in typically poor condition footing-wise. Came out of the slipperiest part of the trail with the legs more sore than when I started, for sure. Sunny and warm, gusty breeze cooled things off a bit.
PM - 35 minutes very easy, Norwottuck RT. Legs quite stiff and sore from the morning, quite rickety at first. Didn't get much quicker from there.
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