Fri 7/10 - PM run 85 minutes, Walden 25 minutes

Felt better overall today than the past two days, both in terms of energy level and in the legs. Still not free of soreness howerver, just less pronounced and the right adductors hung in better towards the end of the run than yesterday. Downhills not as much of a problem either. Moving more quickly throughout although still not exactly up-tempo. Excellent conditions, sunny warm and dry all day. Great day to be outside.