Wed 7/8 - PM 75 minutes easy

Pratt's Brook to Mt. Hope, back via rail bed. On the positive side, the lingering soreness in both legs from all the volume over the weekend has faded; however, I'm still grossly unfit and this meant another pokey plodding run. Very tired as well, and this contributed to that. As a bonus, I very nearly reaggravated the strained adductors slipping on a wet floor while pushing a fully loaded cart at work. Extremely frustrating to say the least. Still able to run later in the day without it blowing up on me. Overcast and as cool as it gets for this time of year. "Unsummer" continues.