AM - 80 minutes super easy, Sinclair Wash to Ft. Tuthill and back. Puttering along both ways, slightly quicker on the way back. Got to the park, took a long break to watch a race that happened to be going on before heading back. No energy to speak of this morning, more a cumulative thing than just yesterday's runs responsible for it.
PM - 40 minutes, Bell Rock and Courthouse Butte loop. What passes for a flat, easy run in Sedona, although still plenty of undulations. Moving much better in the afternoon after a long nap after breakfast. One more day in FLG.
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