Sun 8/5 - 1:50 on Observatory Mesa, last run in FLG

started very early and very easy, took a good half hour to get to easy and another half hour or so after that to feel like I was moving at all. Started to feel the length of the effort the last 20 minutes. Overcast morning, and like many of my days in Flagstaff, more humid than I would have expected. The monsoon was stronger this year than last year. Still, humidity in the thin air doesn't hang nearly as heavy as it does at sea level. Overall a fulfilling trip, came close to overextending a few times after the more strenuous efforts like running up Humphreys. The cure, as ever, was running very easy until I felt better.