Wed 8/8 - PM 90 minutes Walden woods plus 25 minutes in Walden

Disgusting steambath of an afternoon. Exactly the kind of conditions I was avoiding when I went away. Got into the pond after just under 80 minutes and it was welcome relief. Water level is noticeably lower than it was before I left. Moving relatively well for most of the run alhtough I did ding my left ankle again, and each time it happens it's more compromised and instable. Makes running on the trails a chore. Six dead-legged strides on the way in, not a lot of lift left at that point.