12/2/16

Thu 12/1 - PM 70 minutes incl. 8x 3.5 minute pickups

Area 51. Back to the refuge driveway, this time for shorter reps with shorter recoveries, i.e. a minute jog between each. Despite some trepidation over feeling less than energetic upon heading out the door, the session went well overall. The effort certainly felt consistent. Getting blinded by the stupid floodlight on the outside of the bathroom building, which was tripped every time I passed by due to its overly sensitive PIR sensor, was the most annoying thing about the evening in fact. Warm enough that a long sleeved shirt and shorts were sufficient.

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