Wed 9/23 - PM 80 minutes plus 20 minutes in Walden

Lincoln woods. Another day off, latest in the string of them this month. Coincided with a fantastic day to be outside. Celebrated the opportunity by visiting the horse paddock for the first time in a long while. Originally I had vague notions of doing some kind of workout today but as so often happens when it's just vague, these notions went by the boards. In hindsight it was the right call to go in the woods instead, particularly since the right leg was feeling off most of the way. Did a few pickups on the way back from the pond which felt quite fast even though surely they weren't. Leg felt better after some direct pressure after the run.