Fri 9/18 - PM 30 minutes easy plus 20 minutes in Lake Cochituate

Long-ass day, with clearing the course of weeds coming after practice standing in the sun after the day at work. Sun had already set by the time I shoved off from Danforth Park. Direct to the Wayland town beach from there then in the water for a much appreciated dip in the gathering darkness. Pace picked up a bit on the trip back but still nothing overly impressive. Finished quite late capping off a work week of such things.