Thu 9/24 - PM 50 minutes very easy plus 20 minutes in Walden

Lincoln woods. Kiddie practice ended early enough that I found myself with the time to head to the trails again. The happiness over this was tempered by the realization that I had absolutely nothing in the tank. It would appear that in my current vulnerable and fatigued state something as nondescript as yesterday's longish run at a moderate pace was enough to put me over the edge. Doing any actual training this week appears to be an impossibility. Last week's unbroken string of atrociously late bedtimes is certainly not done with me. Not quite as warm as yesterday but warm enough to get in another dip in the pond. Not many chances left for that alas.