Wed 7/8 - PM 30 minutes incl. 8x300 and circuits, plus 15 minutes in the Watertown pool

Very pressed for time in order to get to the pool before it closed, so a 5 minute jog over to Victory Field and then right in to the circuits. As expected feeling a bit fried after yesterday's faster effort in the woods, as a result the 300s weren't exactly blazing. Then a 10 minute or so jog over to the pool where I jogged back and forth in the 5 foot deep section for 15 minutes. A long time since I last did this, found it to be a lot different from the deep water version of aquajogging i.e. easier. Hot with a gusty breeze during the running portion that didn't seem to cool me off at all. Clouded over once at the pool, predicted t-storms didn't materialize but some relief from the high temps.