Sun 7/5 - off

Stayed up much too late last night post-fireworks, then spent the day on the harbor islands hiking around and enjoying the scenery. As a result the only window of opportunity for any kind of exercise would have been in the morning and that was a bridge much too far. The idea of letting a warm summer day, on a weekend no less, go unused is quite foreign to me as I realized while vainly trying to calculate how I could squeeze in a run after getting back ashore around dinnertime.