Wed 6/3 - AM 60 minutes easy

Out and back along the Charles river path from Watertown Square. The beat(ing) goes on. Not sleeping so well of late and it's having a predictable effect on energy levels. Hopefully this can be ascribed to lingering jet lag but how long is jet lag supposed to linger. Spent the rest of the day in the city, getting there and back via bike. Got home late after all that. Very tired by the end.