Tue 6/2 - PM 35 minutes easy incl. 4(200, 100)

The low mileage return from vacation continues. Pressed for time and of course feeling flat and tired which resulted in a short stale run. Today was in theory going to be some form of workout, but I knew better than to try and did glorified strides (untimed) on the track instead. 200 then a 300 jog, 100 then a 200 jog. Even that was a big ask today. Right hammie/psoas tight and pinched. Barely warmer than yesterday, went without the gloves but wishing I had brought them along.