AM - 20 minutes very easy, Swellesley. Rain moved through overnight and the humidity was much lower in its wake, which was nice. Stiff and creaky as usual.
PM - 50 minutes easy, Lincoln woods plus 15 minutes in Walden. I was hoping to have felt a little better by now but the right calf remains a mess. Still on the slow jog protocol as a result. Ugh. Had to cut the pond time short in order to make it to another in a seemingly unending string of appointments.
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