8/6/14

Tue 8/5 - double, 95 minutes total plus 20 minutes in Walden

AM - 20 minutes very easy, Swellesley. Boulder Brook Reservation this time, a nice change of scenery. Same creaky start, right calf still in rough shape.

PM - 75 minutes, Lincoln woods plus 20 minutes in Walden. Longer and a just a bit quicker than yesterday. Not able to do much in the way of picking up the pace near the end though I half-heartedly tried. Signs that the calf is coming around after the damage I did do it on Sunday. Quite sticky and fairly gross conditions, deer flies are active and angry.

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