AM - 20 minutes very easy, Swellesley. Somewhat stiff as usual, but not as bad as I was expecting after yesterday.
PM - 80 minutes, Lincoln woods plus 20 minutes in Walden. After what seems like a lot of runs on the trails that didn't crack the hour mark I made it a point to do a longer run today. Moving relatively well after the initial few minutes of clearing the cobwebs, yesterday's workout wasn't strenuous enough to leave much of a mark in that respect. Picked up the pace somewhat more in the final 10 minutes as well. Conditions warm but not oppressive, as it has been the past few days.
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